Causes of nasal congestion and easy Tips to deal with it

Clogged nose circumstances certainly made you feel uncomfortable in your activities. Many of the causes that make you experience nasal congestion. Nasal congestion can occur when the tissue in the nose. Interference can be caused by irritation due to inhaling air pollution from vehicle fumes or cigarette smoke exposure. Another cause of nasal congestion is an allergy, sinusitis, and infection, for example, RESPIRATORY and influenza.

When you are affected by allergies or breathing the air is dirty, membranes lining the nasal passages would be inflamed. That's when the nose produces mucus to expel everything. Slime Remover disorder this is what makes the nose so clogged.

Causes Of Nasal Congestion

As already mentioned above, the causes of nasal congestion. Here's a more detailed explanation:

Coughs colds

Complaints of coughs and colds often occur because of the presence of foreign matter such as dirt, infection or inflammation that occurs in the upper respiratory tract, i.e. the nose and throat. At the time of colds, your nose may be clogged. Colds are usually healed by itself within 7-10 days.

The Flu

Flu or influenza occurs because the virus attacks the respiratory system, such as the nose, throat, and lungs. This condition also allows the nasal congestion. In fact, the flu can also heal on its own, but if there were complications, complications that can endanger.

Acute sinusitis

Acute sinusitis usually develops because of coughs colds. This condition can actually heal by itself within 10 days. However, at the time of sinusitis occurs, the tissue inside the nose inflamed and swollen nasal cavity so that narrows. Mucus production can also increase. That's the stuff that causes nasal congestion.


When exposed to allergy sufferers by allergy-causing substances (allergens), then the body will react. Various things can happen due to an allergic reaction. In the event of a failure, allergies rhinitis on the respiratory system, where the production of mucous in the nasal cavity can be increased, which cause reactions sneezing or runny nose. In this condition, there is also the possibility of the nose becomes clogged.

How To Treat Nasal Congestion

There are various ways to treat nasal congestion. Some of this type of treatment can be consumed to help alleviate the symptoms of nasal congestion:

Medication pain relievers

Medicinal ingredient paracetamol or ibuprofen can help relieve pain when nasal congestion.


Antihistamine is a treatment for relieving allergies and help reduce nasal congestion complaints.


The nature of this substance is that it helps reduce the swelling of the nose due to nasal congestion that is causing the condition. In addition, available in the form of oral decongestants or nasal decongestant medicine drink and that is sprayed into the nose. Medication nasal spray works faster compared to drinking cure so the effect can be felt immediately.

Treating nasal congestion with Nasal Spray and Nasal decongestant

  • A nasal spray or nasal spray medicine is a way of overcoming the nasal congestion with the liquid that is sprayed into the nose. The way this was done to make the inside of the nose becomes more humid, so the mucus becomes more dilute. Furthermore, the nose will feel more relieved.
The liquid used to spray the nose can be a solution of salt. Even though it's been proven it can be used to help relieve nasal congestion, you are advised to consult the doctor before making the first solution is to spray the nose. It is concerned with the proper and safe measure.
  • Nasal Decongestants: Oxymetazoline. This function reduces the drug content of dilation of blood vessels in the nose, thus reducing the blockage on the nose. Oxymetazoline can work on the clogged nose caused by a variety of causes, such as coughs, colds, flu, allergies, and sinusitis.
How to use a nasal decongestant containing oxymetazoline is fairly easy and the effect any faster than drugs. Spray onto one of the nostrils by closing the other nostril. Position the head stays upright. Spray when being breathed. Keep the fluid not spray into eyes. Did in the other nostril. Afterward, wipe the tip of the spray bottle with warm water and then pat dry.  Store in a dry place and avoid exposure to direct sunlight.

Do not use very often. Its use is only recommended twice a day, every 10-12 hours. Also, note the long use. This drug should not be used for more than three days continuously.
In addition to the above medications, there are a few ways that you can do to help relieve nasal congestion, namely:
  • Drinking more liquid, so that the thickness of mucus in the nose would be reduced.
  • Breathe in the warm water vapor.
  • Shower using lukewarm water.
  • Wash the face with a warm towel.
  • Avoid swimming in ponds containing chlorine.
Various ways above can be done to help reduce the symptoms of nasal congestion. But if you want a way to relieve symptoms quickly and help You sleep more soundly, maybe nasal decongestants can become Your treatment options. Be sure to look at the rules and dose, consult a doctor if the complaints continue.

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